Udvartana is a stimulating Ayurvedic therapy that involves massaging the body with specially prepared herbal powders in an upward direction. Unlike traditional oil massages, this dry massage is designed to exfoliate the skin, enhance circulation, break down subcutaneous fat, and remove toxins from the body. It is particularly effective in managing obesity, reducing cellulite, and improving skin tone and texture. The friction created during the massage also helps in balancing Kapha dosha and energizing the body, leaving you feeling refreshed and revitalized.